Health benefits Purple sweet potato: tonify the spleen and replenish q...
Quinoa Pumpkin Millet Porridge
Health benefits Millet: Clear away heat Carrot: Promote blood circulat...
Tricolor Quinoa Porridge
Health benefits Glutinous rice: nourishes the stomachIngredientsThree-...
Quinoa, Scallops and Vegetable Porridge
Health benefits Scallops: Nourish blood Carrots: Promote blood circula...
Functional salad to reduce fat and gain muscle
Health benefits Bitter chrysanthemum: enhance immunity, protect eyesig...