Quinoa Pumpkin Millet Porridge

2024-07-02 06:28:30  Views 2 Comments 0

Health benefits

Millet: Clear away heat
Carrot: Promote blood circulation and remove blood stasis

Ingredients

Tricolor Quinoa ( 20g )
Rice ( 40g )
Xiaomi ( 40g )
Chestnut pumpkin ( 50g )
Carrot ( 25g )
Clear water ( 950g )

How to make quinoa, pumpkin and millet porridge

  • Quinoa Pumpkin Millet Porridge Recipe Illustration 1

    1. Prepare the required ingredients.

  • Quinoa Pumpkin Millet Porridge Recipe Illustration 2

    2. Peel and dice the carrots and chestnut pumpkin.

  • Quinoa Pumpkin Millet Porridge Recipe Illustration 3

    3.Put rice, millet and quinoa directly into the inner pot and rinse with water 2 ~3 times.

  • Quinoa Pumpkin Millet Porridge Recipe Illustration 4

    4. Then add the cut carrots and pumpkin, and pour in water.

  • Quinoa Pumpkin Millet Porridge Recipe Illustration 5

    5.Put the inner pot into the Midea BB pot and close the lid.

  • Quinoa Pumpkin Millet Porridge Recipe Illustration 6

    6.Select the "Baby Porridge" program, which lasts 2 hours.

  • Quinoa Pumpkin Millet Porridge Recipe Illustration 7

    7.The nutritious quinoa, pumpkin and millet porridge is finished!

  • Quinoa Pumpkin Millet Porridge Recipe Illustration 8

    8.The porridge cooked slowly and carefully is very sweet and soft.

  • Quinoa Pumpkin Millet Porridge Recipe Illustration 9

    9. Come and try it, it’s super comfortable to drink a bowl in the morning.

Tips

The ratio of rice to water is generally 1:10, which can be adjusted according to personal preference.

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