Health benefits
Spinach: calms the liver
Ingredients
Sesame paste (appropriate amount) | Spinach (appropriate amount) |
Garlic ( appropriate amount ) | Salt (appropriate amount) |
Sugar ( Adequate amount ) | Cucumber ( A little ) |
Wolfberry ( A little ) | Vinegar ( appropriate amount ) |
How to make sesame spinach
1. Mix sesame paste with water, add vinegar, salt and sugar to taste.
2.Cut the garlic into fine pieces.
3.Put it into the sesame paste and mix well.
4.Wash the spinach.
5. Stir fry with boiling water.
6. Squeeze out the water from the spinach, cut into small pieces, add the prepared sesame paste, Mix well.
7.I decorated it with cucumber and wolfberry.
Tips
When blanch spinach, the water should be boiled to remove the oxalic acid from the spinach.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
