
Health benefits
Millet: clear away heat
Egg: nourish blood
Ingredients
Millet ( half a bowl ) | Egg ( 2 pieces ) |
Jujube ( 5 pieces ) | Wolfberry ( 20 pieces ) |
Water ( appropriate amount ) |
How to make egg yolk millet porridge
1.Prepare ingredients.
2. Soak the millet in water to flush out the impurities inside.

3.Keep only the yolk of the egg and beat it.

4. Add water to the pot and add millet.

5. After the fire is boiled, add the jujube and wolfberry.

6. After 5 minutes, turn to low heat and stir with a spoon to prevent sticking to the pot.

7. When the soup is thick, pour in the egg yolk thinly and turn off the heat..
Tips
This method of pouring egg yolk liquid in will prevent you from choking when eating, and is very suitable for the elderly and children.
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