Health benefits Millet: Clear heatIngredientsTie rod yam ( one )Mille...
Barley, Yam and Red Date Porridge
Health benefits Barley: clears away heat Adzuki bean: clears away heat...
Yam puree and minced meat soup
Health benefits Pork: moisturizes dryness White sugar: low protein Pep...
Stir-fried yam with sliced meat
Health benefits Green pepper: enhance immunity, antioxidant, anti-canc...
Yam puree and minced meat soup
Health benefits Pork: moisturizes dryness White sugar: low protein Pep...
Vegetarian fried yam
Health benefits Cucumber: low in proteinIngredientsIron bar yam (three...