Health benefits
Millet: Clear heat
Ingredients
Tie rod yam ( one ) | Millet ( appropriate amount ) |
Brown sugar ( appropriate amount ) | Wolfberry (appropriate amount) |
How to make brown sugar, yam and millet porridge
1. Here is a beautiful picture.
2. Prepare the ingredients, millet, yam, brown sugar.I have peeled the yam.
3. Cut the yam into small pieces.
4.Wash the millet and yam and put them into an electric pressure cooker, and add an appropriate amount of water.
5. Press the porridge button.
6. When the porridge is cooked, the sound will sound.Add brown sugar and wolfberry.
7.Put it into a bowl.The brown sugar yam and millet porridge is sweet and delicious, nourishing the stomach and calming the mind.It’s done!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
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