
Health effects
Purple rice: relieve asthma
Lily: activate blood circulation and remove blood stasis
Ingredients
Purple rice ( 100 grams ) | Adzuki beans ( 30 grams ) |
Lily ( 10 grams ) | Old rock sugar ( 1 piece ) |
Clean water ( 1.2 liters ) |
How to make red bean, purple rice and lily porridge

1. Prepare 30 grams of adzuki beans.

2. Rinse clean and soak in water for more than 2 hours.

3. Prepare lily and purple rice.

4. Rinse the lily and set aside.

5. Rinse the purple rice and set aside.

6.Put lily in the rice cooker.

7. Add adzuki beans and purple rice.

8.Add appropriate amount of water, about 1.2 liters.

9. Turn on the porridge button.

10.Put in a piece of rock sugar for the last 10 minutes.

11.When the time is up, it is very soft and sticky.

12. Finished product picture.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







