
Health benefits
Cucumber: low in protein
Ingredients
Iron bar yam (three) | Cucumber (one span> ) |
Oil ( appropriate amount ) | Xiangchou soy sauce ( one spoonful ) |
Oyster sauce ( one spoon ) | Starch ( 5 grams ) |
Clear water ( Half a bowl ) | Scallions ( One ) |
How to make fried yam

1. Prepare the ingredients.

2. Peel the iron rod yam and cut it into long hob pieces, put them in water and wash them several times.Remove excess mucus.

3. Cut the cucumber into diamond-shaped slices and set aside.

4.Add a spoonful of Xiangchou soy sauce to the bowl.

5.Add a spoonful of oyster sauce.

6.Add starch.

7. Add half a bowl of water to make the sauce.

8. Cut the shallot into chopped green onion and set aside.

9. Add oil to the pot, heat it up and add chopped green onion and saute until fragrant.

10. Add the yam slices and stir-fry for a few times.Add a spoonful of water and stir-fry until the yam is broken..

11.Add cucumber slices and stir-fry a few times.

12. Pour in the prepared sauce and stir-fry evenly.

13.A delicious vegetarian dish is ready.
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