Health benefits
Zucchini: low protein
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Zucchini ( Half ) | Xiangchou Meiji Soy Sauce ( 5g ) |
Carrot ( 10g ) | Shiitake mushroom ( One span> ) |
Peanut oil ( appropriate amount ) | Cilantro ( a little ) |
Starch water ( appropriate amount ) | Chopped green onion ( a little ) |
How to make vegetarian fried zucchini
1. Prepare the incense Add soy sauce, zucchini, mushrooms, and carrots and cut into slices.Set aside.
2. Heat the cold oil in the pan, add the chopped green onion and sauté until fragrant.
3.Add carrots and mushrooms and stir-fry for twenty seconds.
4.Add the zucchini and add five grams of Xiangchou Meiji soy sauce.
5. Stir well and add appropriate amount of starch water.
6. Stir-fry evenly, reduce the juice over high heat, and sprinkle a little coriander.
7. Take it out of the pot and put it on a plate.It is healthy, delicious and nutritious.
本文地址：https://food.baitai100.com/post/7085.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
