How to make hot soup for babies who have nightmares

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  1. Wash and cut the lean meat into small pieces and put it under boiling water Boil the bloody water in a pot and wash it away in a cold river.Wash and drain the rushes, Ophiopogon japonicus and Ophiopogon japonicus leaves.

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  2.Put all the ingredients into a casserole with cold water, bring to a boil over high heat and then simmer over low heat Cook for 30 minutes.

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  3. The stewing time should not be too long.When the time is up, turn off the heat and let it cool down a little.Drinking, this soup does not need to add salt, the light fragrance is easy to drink.