Health Benefits
Pseudostellariae Radix Pseudostellariae: tonify the spleen, replenish qi, and promote fluid production
Poria cocos: harmonize the stomach
Ingredients
Lean meat (Moderate amount) | Pseudostellariae (appropriate amount) |
One-legged Gold ( appropriate amount ) | gordon ( a little ) |
Poria ( a little ) | Candied dates ( 1 ) |
Recipe for strengthening the spleen, appetizing and eliminating Ji Tang
1. Prepare the soup (you can also add some chicken gizzard.The striga needs to be washed several times to remove the dust.)
2.Chop the lean meat into meat patties.You can still eat the meat after stewing the soup, but it will not be too bad.
3. Add water to the stew pot and simmer for two hours.(Striga has a bit of astringent taste, so friends who add some candied dates prefer it.)
4.After stewing, add salt to taste.
5.Every time I stew this soup, my little friend can drink two bowls.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
