
Ingredients
Rye toast ( 2 pieces ) | Chicken floss ( 10g ) |
Shrimp ( 6 pieces ) | Corn kernels ( 20g ) |
Low-fat cheese ( 2 slices ) | Egg yolk liquid ( 1 piece ) |
Banana ( 1/4 root ) | |
Green Slim (wheat straw powder) ( 2g ) |
[Recommendation for reducing fat] How to make popping cheese, meat floss and shrimp sandwich

1.Prepare the following ingredients
![【 Less Fat Recommendation] Illustration of how to make popping cheese, meat floss and shrimp sandwich 2](https://img1.baitai100.com/2024-07/01/dd40dfb83acd932724902d702cf68da1bfd15a08.webp)
2.➀Cut the four sides of two pieces of rye toast, and then cut it in the middle
➁Put the folded cheese in the middle of the toast slices
➂Place each slice with corn kernels
➃Cover with another slice and press slightly, brush the surface and surroundings with egg yolk liquid![[Recommendation for reducing fat] Illustration of how to make popping cheese, meat floss and shrimp sandwich 3](https://img1.baitai100.com/2024-07/01/dc09e02bb8375b040e3cc44d3fbab98892920f54.webp)
3.➀ Turn the heat up and down and bake in the oven at 180 degrees for 10 minutes
➁ Banana Press into a puree, add original yogurt and green skinny seeds (wheat straw powder), mix well, and spread on the surface respectively
➂Put chicken floss separately
➃Finally, spread shrimps and sprinkle Add some salt and pepper (or squeeze some low-fat salad dressing)![[Recommended for reducing fat] Cheese that will explode Illustration of how to make meat floss and shrimp sandwich 4](https://img1.baitai100.com/2024-07/01/eae3c69e7ed0aaa78fd8c4ff8e38103c5b4832a4.webp)
4.It’s time to start
![[Recommended for reducing fat] How to make cheese, meat and floss shrimp sandwich that will explode Illustration 5](https://img1.baitai100.com/2024-07/01/70743d2764dd10a94619e753e3bc1051e5a2a03b.webp)
5.Recommended breakfast during the fat loss period, low fat and low calorie, healthy and delicious
Tips
? For the fat-reducing version, I use rye toast.Friends who are not trying to reduce fat can use white toast, and the color will be more beautiful
You can also use matcha powder to replace the green thin noodles, or you can just mash the avocado into puree and spread it on top
You can squeeze some low-fat salad dressing on top of the shrimp, which will make it more beautiful and delicious
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