Health benefits Millet: Clear heatIngredients Huaiyam ( One )Millet (...
Stir-fried fungus with long yam
Health benefits Fungus: delay aging, antioxidant, anti-cancer and prev...
gold and silver soup
Ingredients Beibei Pumpkin ( one ) Huaiyam ( Two roots ) Cooked black...
Sanhei kidney nourishing porridge
Health benefits Black rice: Maintain healthy skin and mucous membranes...
Stir-fried yam with vinegar
Ingredients Huaiyam ( One ) Red pepper ( one )Garlic ( 2 roots ) Gin...
Stir-fried fungus with long yam
Health benefits Fungus: delay aging, antioxidant, anti-cancer and prev...
rose yam
Health benefits White sugar: low proteinIngredients Chinese yam ( 1 ro...