
Health benefits
Quail eggs: protect liver, enhance immunity, delay aging
Cinnamon: warm
Pepper: nourish blood, protect the body Teeth, protect bones
Food ingredients
Quail eggs ( 20 pieces ) | Tea (appropriate amount) |
Geranium leaves ( Three pieces ) | Cinnamon ( Two pieces ) |
Pepper ( a small spoonful ) | Light soy sauce ( a large spoonful ) |
Dark soy sauce ( a small spoonful ) |
How to make spiced quail eggs

1.Fragrant leaves and cinnamon

2.Two octagonal flowers

3.Place tea leaves Place on a plate and set aside

4.Wash the quail eggs

5.Put it into a plate for later use

6.Add water to the pot and add quail eggs

7.Add tea leaves

8.Add star anise, cinnamon and bay leaves

9.Add light soy sauce and dark soy sauce
10.Add pepper

11. Add salt and cook over high heat Turn on and cook over medium heat for fifteen minutes

12.Boiled spiced quail eggs p>

13. Quail eggs are ready to eat.
Tips
The quail eggs will taste better if placed in the refrigerator for three to four hours.
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