Health benefits
Banana: moisturizes the lungs
Pineapple: removes dampness
Ingredients
Banana ( One ) | Pineapple ( 2 pieces ) |
Flax seeds ( a spoonful ) | Ice cubes ( appropriate amount ) |
How to make flax milkshake
1.Prepare all the ingredients
2.Pour banana, pineapple, and flax seeds into the wall-breaking machine cup in sequence
3. Turn on the machine and gradually increase the speed from level 1 to level 10, and stir carefully
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4.Can be eaten with cocoa waffles for breakfast
Tips
If you want to drink something colder, you can add one or two ice cubes
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
