Health benefits
Mung beans: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Mung beans ( Grab two handfuls ) |
Mung bean soup~recipe
1.Soak mung beans in water for three hours
2.Add cold water, the appropriate amount is calculated based on the number of people drinking it, and simmer over medium-low heat for 15 minutes (only uncooked mung bean water will have a cooling effect.If you want to eat overcooked mung bean water, cook it for a while longer until it is cooked.Until the mung beans are rotten)
3.Finished picture, drink it quickly to cool down p>
Tips
Mung bean cooking Turn on, turn off medium-low heat and simmer for 15 minutes.It is the best summer drink.If you want to eat it, just cook it for a longer time
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
