Health benefits
Glutinous rice: detoxification
Lotus seeds: antidiarrheal
Rock sugar: invigorating the spleen
Ingredients
Pineapple meat ( 260g ) | Glutinous rice ( 80g ) |
Rice ( 80g ) | Dried cranberries ( 30g ) |
Lotus seeds ( 20 capsules ) | Rock sugar ( 50g ) |
Wolfberry ( 15g ) | Green beans ( 15g ) |
How to make colorful pineapple rice
1. Let’s take a look at the temptation of the finished product first
2. Prepare all the required ingredients, mix the rice and glutinous rice in advance Good
3.Cut pineapple into small pieces
4.Cut the pineapple into small pieces and soak in salt water for half an hour
5.After soaking, drain out and set aside
6.Wash the rice and glutinous rice and soak in water.The amount of water is slightly more than usual for steamed rice.Soak for half an hour (you need to add rock sugar in advance)
7.After soaking, add pineapple, wolfberry and soaked lotus seeds
8.Add dried cranberries
9. Cover and simmer over water , about 2 hours (it’s easier to press the rice cooker button directly)
10.Min Ruyi Works
11.Come for one
Tips
Soak glutinous rice and rice half an hour in advance
The pineapple needs to be soaked in salt water for half an hour
The lotus seeds also need to be soaked in advance
If you choose ready-to-eat cranberries and wolfberries, don’t wash them
The rice cooker’s cooking button will make it easier!
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