Health benefits
Cherries: nourish blood
Yogurt: low protein
Ingredients
Sugar-free fruit cereal ( 10g ) | Cherries ( 50g ) |
Yoghurt ( 200 Gram ) |
How to make cherry oatmeal yogurt cups
1. Prepare ingredients: yogurt, cherries, sugar-free fruits oatmeal.
2. Rinse the cherries.
3. Divide into two and remove core.
4. Divide it into two parts again, it will be too big to chew.
5. Place a layer of diced cherries on the bottom of the cup.
6.Pour a layer of yogurt to cover the cherries.
7.Put another layer of sugar-free fruit cereal.
8.Pour in another layer of yogurt.
9. Add diced cherries.
10.Continue to pour a layer of yogurt.
11.Finally add sugar-free fruit cereal.
12.Picture of the finished product.It allows you to lose weight and eat in a way that looks good and has connotation.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
