Health benefits
Quail eggs: protect liver, enhance immunity, delay aging
Red pepper: appetizer, digestion
Green pepper: enhance immunity Power, antioxidant, anti-cancer and anti-cancer
Food ingredients
Quail eggs ( 10 pieces ) | Red pepper ( half ) |
Green pepper (Half) | Cumin powder ( a little ) |
Salt and pepper ( a little ) |
How to make fried quail eggs with cumin flavor
1.Fry the quail eggs in a pan, remember to add a little oil
2.Fry until solidified as shown in the picture
3. Fried small eggs are required Cut into shreds, green and red peppers too
4.Add a little to the pan oil, add colored peppers and stir-fry until fragrant
5.Add the chopped quail eggs , sprinkle with appropriate amount of pepper and salt
6.Sprinkle an appropriate amount of cumin powder
7.Finished product picture
Tips
① This dish can be used as a snack, suitable for children, and also suitable for fat loss period , or make snacks after dramas
②Don’t put too much oil in this dish
③It’s delicious if you add cumin powder, pepper and salt.
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