Health benefits
Yogurt: low protein
Papaya: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Yoghurt ( 205g ) | Cooked sweet potatoes ( 1 small ) |
Papaya ( 150g ) | Oreo cookie crumbs ( appropriate amount ) |
Papaya Oreo Sweet Potato Yogurt Cup Recipe
1. Prepare all materials , peel and cut papaya into cubes
2.Pour the papaya yogurt into the juicer Squeeze evenly until it becomes sticky
3.Put the squeezed papaya milkshake Pour into the cup, top with crushed Oreo cookies and diced sweet potatoes
4.Okay, let’s take a beautiful photo, isn’t it super easy
Tips
You can also change the sweet potato into your favorite nuts or fruits.I prefer it to be chewy, so I put it in, and adding sweet potato makes me full, so it is suitable *’s little friend
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
