slimming fruit salad

2024-06-23 13:34:17  Views 2 Comments 0

Health benefits

Pineapple: remove dampness
Strawberry: enhance immunity, antioxidant, anti-cancer and prevent cancer

Ingredients

Pineapple ( 1 block )
Strawberries ( 6 )
Mulberries ( 10 pcs )
Original yogurt ( 3 tablespoons span> )

How to make slimming fruit salad

  • Illustration of how to make a slimming fruit salad 1

    1.Store fresh pineapples

  • Illustration of how to make a slimming fruit salad 2

    2. Prepare fresh strawberries and wash them with light salt water

  • Illustration of how to make slimming fruit salad 3

    3. Cut strawberries and pineapple into large cubes

  • Slimming Illustration of how to make fruit salad 4

    4.Cut the pineapple and soak it in light salt water for half an hour

  • Illustration of how to make a slimming fruit salad 5

    5. Soaked Take out the water and the washed strawberries and mulberries and put them in a bowl

  • Illustration of how to make a slimming fruit salad 6

    6.Add 3 tablespoons of old Yogurt

  • Illustration of how to make a slimming fruit salad 7

    7. Mix well
    Min Ruyi's works

Tips

Clean all fruits
Yoghurt is thicker than plain old yogurt

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