
Health benefits
Eggs: protect eyes and improve eyesight
Rice: low in protein
Peanut oil: brain-boosting, anti-cancer and anti-cancer
Ingredients
Pineapple ( one ) | Shrimp ( 15 pieces ) |
| Meat cubes ( 100g ) | Eggs ( 2 pieces ) |
Rice ( 200 grams ) | Horse hoof ( 3 capsules ) |
Cucumber cubes (appropriate amount) | Red and yellow bell peppers ( appropriate amount ) |
Corn kernels ( appropriate amount ) | Salt ( appropriate amount ) |
Peanut oil ( appropriate amount ) | Soy sauce (appropriate amount) |
Oyster sauce ( appropriate amount ) | Ginger slices ( 5 slices ) |
Garlic ( appropriate amount ) |
Shrimp, meat, and pineapple fried rice Recipe

1.Prepare the ingredients first.

2. Cut the red cucumber, yellow cabbage pepper and water chestnut into cubes and prepare the ingredients..

3. Cut the meat into pieces and marinate with salt to enhance the flavor.

4. Place the pineapple on its side and cut it into 1/3 of the width (do not cut it on the side) Cut the pineapple meat in half (you won’t be able to put much in it after you put the meal in for a while), use a knife to cut the pineapple meat in crosses for easy digging out, and soak the neat pineapple meat in salt water to prevent allergies and itchy mouth.

5. Boil water in a pot, add some salt and ginger slices to remove the fishy smell, and wash the Boil the clean shrimps for a few minutes.When the shrimps turn red and become bent, take them out and rinse them.Clean the heads and skin of the shrimps and prepare the shrimps.

6.All the ingredients are ready.

7. Heat the pan, add oil, minced garlic, and saute the meat until fragrant.Then add the side dishes and stir-fry together.Finally, add the shrimp and pineapple meat and stir-fry until fragrant.Add oyster sauce and soy sauce to taste and serve.

8. Return to the pot, add oil, sauté the garlic until fragrant, and cook the prepared rice Add in and stir-fry until fragrant.Pour in the beaten egg liquid and mix well.Add salt to taste.Then add the fried shrimps, meat cubes, pineapple cubes and other ingredients that have just been stir-fried.The golden fried rice is ready.

9. Scrape the hollowed out pineapple shell neatly and beautifully, and slowly put the fried rice in.

10.Put the shrimp on top and plate.This is just a portion of the fried rice.If it doesn’t fit, place it separately.

11.A portion of fried rice with shrimp, meat and pineapple that is both delicious and delicious.
Tips
1.Just cut the pineapple into 1/3 of its width.Do not cut it in half.Cut it in half and you won’t be able to put too much into it once you put the rice back.Use a knife to cut the pineapple meat into crosses for easy digging out.
2.Cut the pineapple meat and soak it in salt water to prevent itchy lips caused by allergies.
3.Today’s pineapple fried rice is enough for 5 people.
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