
Health effects
Star anise: regulates qi, relieves pain, and dissipates cold
Cinnamon: dissipates blood stasis and reduces swelling
Zanthoxylum bungeanum: dehumidifies
Ingredients
Duck wings ( 4 pieces ) | Oil and salt ( appropriate amount ) |
Cooking wine light soy sauce (a little) | Star anise (a few ) |
Cinnamon ( a little ) | Panthoxylum bungeanum ( a little ) |
Onion and ginger ( appropriate amount ) | Chaotian pepper ( 2 pieces ) |
Rock sugar ( A little ) | Chicken essence ( A little ) |
How to make salted duck wings

1.Duck Wing Preparation

2.Chop it

3.Soak in water for 20 minutes

4. Blanch the water and add cooking wine to remove the smell

5.Prepare spices
6.Blanch duck wings, wash and drain

7. Add a little oil to the pan and sauté the seasonings until fragrant.

8.Add water, cooking wine, salt, Rock sugar, light soy sauce

9.I poured the salted water into another pot and put in the duck wings.Bring to a boil over high heat and cook over low heat for 15 minutes

10.The soup is thick, add a little chicken essence

11.Remove seasonings and plate
Tips
Saute the spices first to make it easier to absorb the flavor, then put them in salt water Season and cook over low heat
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