Health Benefits
Sweet potatoes: Tonify Qi, widen intestines and ease bowel movements, and facilitate gas production
Ingredients
Sweet potato ( ) | Glutinous rice Powder ( ) |
Vegetable oil ( appropriate amount ) |
How to make sweet potato glutinous rice cakes
1. Wash and steam the sweet potatoes, then press them into puree while hot.
2.Add glutinous rice flour in portions.
3. Wait until the dough is not sticky and smooth, about half an hour.
4.Add the dose.
5. Knead into a ball.
6.Pour a little vegetable oil into the pot over high heat.
7. Flatten the dough and put it into the pot.
8. Use medium to low heat to sear until both sides are golden brown.
9. Remove from the pan and put on a plate, the fragrant sweet potato glutinous rice cakes are ready.
Tips
1.Steam the sweet potatoes while they are still hot and press them into a puree, which makes it easier to press.
2.The glutinous rice flour should be put in in batches.The amount should be determined according to the smoothness of the dough.The dough should be smooth and not sticky.
3.It is advisable to use medium-low heat when roasting, because sweet potatoes can easily burn if the heat is high.
4.This cake is suitable for breakfast or lunch, but it is best not to eat it for dinner, as it may cause belly bloating.
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