Health benefits
Cucumber: clear away heat
Egg: protect eyes and improve eyesight
Tomato paste: fight and prevent cancer
Ingredients
Toast ( 3 pieces ) | Ham (ham sausage) ( 2 pieces ) |
Cucumber ( /2very ) | Egg ( 1 piece ) |
Ketchup ( appropriate amount ) | Salad dressing ( appropriate amount ) |
Cheese slices ( 1 slice ) |
How to make egg and ham sandwiches
1.Preheat the electric baking pan, wipe it dry with paper towels, add toast and ham (ham sausage) to heat
2. Grease the pan with oil, crack in the eggs and fry until cooked
3.Spread ketchup on the first piece of toast
4.Add cheese slices
5.Add cucumber slices
7.Add eggs
8. Spread the salad dressing on the third slice of bread and put it away
9. Use a knife to extend the diagonal Cut it, come and taste the delicious breakfast
6. Spread tomato sauce on the second piece of bread and add ham (ham sausage)
Tips
1.Do not use oil when heating bread slices and ham sausage, just heat them in a dry pan.2.It is necessary to rub oil when frying eggs, and it is better to put them into molds.
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