Health benefits
Eggs: Protect eyes and improve vision
Ham: Strengthen the spleen and replenish qi
Ingredients
Eggs ( one ) | |
Ham ( One piece ) | Vegetables ( Moderate amount ) |
Dry cheese ( piece ) |
How to make a super ordinary sandwich
1. First fry the eggs over low heat.It was my first time and it was quite successful hahaha.
2. Cut the toast and put the ingredients in one layer, just put whatever you like
3. Cut it from the middle and complete! ! The steps are very simple, no need to explain~
Tips
After making it at night, eat it the next morning and keep it in the refrigerator for a few days.Don’t be too happy with milk or coffee! ! ! !
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
