Health benefits
Cucumber: clear away heat
Egg: protect eyes and improve eyesight
Lettuce: clear away heat
Ingredients
Toast ( Three slices ) | Cucumber ( Half root ) |
Ham sausage ( one ) | Egg ( one ) |
Lettuce ( Two pieces ) | Ketchup (appropriate amount) |
Salad dressing ( appropriate amount ) |
1.Wash the lettuce and put it on a plate for later use.Slice the ham and cucumber and put it on the plate for later use.
2.Cut off the four sides of the toast and apply a layer of salad dressing
3.Put Serve a piece of lettuce
4.Put on the toast and spread a layer of ketchup
5. Fry the eggs over low heat
6.Put a fried egg on top
7.Put 10% cucumber slices
8.Put a layer of ham slices
9.Put on a piece of toast and fix the four corners with toothpicks
10.Use a knife to cut diagonally
11.Prepared ham sandwich
Tips
If you don’t know how to cut with a knife, fix it with toothpicks at the four corners.You can also add salad dressing or peanut butter according to your personal taste.
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