
Health benefits
Tofu: replenishes qi and promotes body fluid
Toon: clears away heat and detoxifies
Ingredients
Tofu ( 1 box ) | Chinese toon ( 1 small handful ) |
Light soy sauce ( 2 spoons ) | Oreo original extra virgin olive oil ( 1 spoon ) |
Red oil ( 1 spoon ) |
How to mix toon with tofu

1.Prepare the ingredients

2. Wash and cook toon to remove oxalic acid

3.Cut the tofu into small pieces

4.Cut toon

5. Blanch the tofu to remove the beany smell

6.Put the toon tofu on a plate, add light soy red oil, add key Oreo original extra virgin olive oil and mix well

7.Packing
Tips
Chinese toon must be blanched in water to remove oxalic acid.
本文地址:https://food.baitai100.com/post/7033.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!




