
Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Tomato paste: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Hand-grabbing pie crust ( 1 piece ) | |
Ham sausage ( 1 ) | Ketchup ( Appropriate amount ) |
How to make hand cakes

1.Prepare the ingredients

2.Heat the pan over high heat, put the pan into the pan without oil and grab the pie crust with your hands, turn to medium to low heat

3. After the heated skin becomes transparent, turn it over and add the egg, break the yolk and turn it over.

4.Turn over and fry until the eggs are fully cooked.You can use low heat and add ham and tomatoes.Sauce

5.Install
Tips
Note that the skin of the cake should be turned over frequently.The fire does not need to be too high to heat evenly.It will make the crust crispy and not burnt.
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