Health benefits
Leeks: Warm and promote Qi
Ingredients
Bean curd ( 500g ) | Chives ( 300g ) |
Carrot ( 50g ) | Onions (appropriate amount) |
Garlic ( appropriate amount ) | Seafood Soy sauce ( appropriate amount ) |
Salt ( appropriate amount ) | MSG ( appropriate amount ) |
Oil ( appropriate amount ) |
How to make stir-fried bean curd with leeks
1. Soak the tofu skin first, and change the water several times during the soaking period.This will make it easier to wash away the dirt on the tofu skin.
2.Wash the leeks and cut into sections
3. Chop the onions and ginger, and cut the carrots into strips (please ignore the large wide carrots I cut) and set aside.
4. Heat the pan with cold oil, add the chopped onions and garlic, sauté until fragrant and then put Add carrots, stir-fry, add bean skins, stir-fry, add seafood soy sauce, and continue stir-frying.
5. After stir-frying evenly, add the leeks, stir-fry quickly over high heat, and add salt, MSG, stir-fry evenly and that’s it!
Tips
If the leeks are too fried, you can choose to turn off the heat, add salt and MSG, stir well, and that’s it!
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