
Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Ingredients
Whole wheat toast ( 2 slices ) | Eggs ( 2 pieces ) |
Ham sausage ( 1 piece ) | Side dishes: purple cabbage ( appropriate amount ) |
How to make ham and eggs in toast cups

1.Remove the edges of the toast slices

2. Remove the good edges of the toast slices and use a rolling pin to roll them into a pancake shape

3. Cut a small knife in the middle of the four sides without cutting through

4. Place the sliced bread slices on the mold to shape

5.Crack an egg in the middle

6.Put the diced ham on top of the eggs

7. Oven 180 Bake for 25 minutes, adjust the time according to your preference for the tenderness of the eggs

8. It’s baked

9.Let’s eat
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