Health benefits
Millet: harmonizes the stomach
Lily: moistens the lungs
Purple sweet potato: nourishes the spleen and replenishes qi
Ingredients
Rice ( 1 small handful ) | Xiaomi ( 1 small handful ) |
Lily ( 1 small handful, ) | Sticky corn ( 1 small handful ) |
Purple sweet potato ( 1 small piece ) | Purified water ( 600ml ) |
How to make nutritious rice cereal
1. Prepare ingredients: purple sweet potato, sticky corn kernels, rice, lily, millet.
2. Wash the prepared rice, millet, lily and sticky corn kernels.
3.Pour into the wall breaker.
4.Pour the cut purple potatoes into the wall breaking machine.
5.Add purified water.
6.The water level is 600 ml.Close the lid.
7. Turn on the power button to prepare rice paste, it will take 28 minutes.
8. Press the start button and the wall breaker starts to work.
9.The wall breaking machine automatically stops working when the time is up.
10. Open the lid and look at the beautiful color of the rice cereal.
11.Pour into a bowl.
12.This is too tempting!
13.With Danish cookies and ham sausage, this breakfast is so delicious
Tips
Use a wall breaker The rice cereal is very fragrant, nutritious and healthy.
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