Health benefits
Yogurt: low protein
Strawberry: enhance immunity, antioxidant, anti-cancer and prevent cancer
Kiwi: enhance immunity , antioxidant, anti-cancer and anti-cancer
Food ingredients
Small glutinous rice balls ( 80g ) | Yoghurt ( 200g ) |
Strawberry (appropriate amount) | kiwi (appropriate amount) |
orange ( Appropriate amount ) | Dragon fruit ( Appropriate amount ) |
How to make fruit glutinous rice balls
1.Miss the little glutinous rice balls are ready
2. Boil the water and add the small glutinous rice balls
3. Cook over medium heat for 3 to 5 minutes.The glutinous rice balls will expand during the cooking process.This is normal.Do not cook over high heat, otherwise they will explode and crack.It is not recommended to cook for too long., otherwise it will boil and melt.I have personally tested it.Turn off the heat at the end and the cooked glutinous rice balls will float.
4.Then scoop it up and put it into a large bowl
5.Add the dragon fruit, Strawberry, orange, kiwi
6.Pour in the yogurt again
7.Yeah yeah yeah
8.Take a bite first and then talk
9.Today’s afternoon tea was a huge hit
10.Super q bomb
11.Sesame stuffed
Tips
Do not cook over high heat, as the fillings may explode.If the glutinous rice balls are cracked, it is not recommended to put them down for cooking, as the fillings may explode
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