
Health benefits
Banana: Detoxification
Egg: Protect eyes and improve eyesight
Strawberry: Stop diarrhea
Ingredients
Banana ( 1 ) | Eggs ( 2 ) |
Instant oatmeal ( 12g ) | Strawberries ( 4 pcs ) |
Oatmeal Banana Pancakes (flourless version) Recipe

1.Cut the banana segments, then mash into paste with a spoon.

2.Add 2 eggs and mix evenly with the banana paste.

3.Add oatmeal and mix evenly.

4. Preheat the pan and pour the paste in 2-3 times Shape the mixture and turn on medium heat.During this period, you can use a wooden spatula to shape the pancake.After the paste mixture is set, use a wooden spatula to gently move the edges of the pancake to avoid sticking to the pan.Turn over and repeat the above action.

5.Cut the strawberries into granules for matching.Of course, you can also choose other low-calorie fruits or vegetables you like, and nuts are also a good choice.
Tips
Do not pour too much paste mixture into the pan at one time.If it is too thick, it will be difficult to cook and it will burn easily.
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