Health Benefits
Yam: Nourishes the lungs
Mulberry: Delays aging, antioxidant, anti-cancer and prevents cancer
Poria: Harmonizes the stomach
Ingredients
Walnut meat ( 2 pieces ) | White lotus seeds ( 10g ) |
Yam ( 10g ) | Wolfberry ( 10g ) |
Mulberry ( 10g ) | Poria ( 10 grams ) |
Polygonatum odoratum ( 10g ) | gordon (10g) |
Adenophora root (One root ) | Codonopsis root( One root ) |
Red dates ( 4 pieces ) |
How to make Honyuantang
1.Clean the prepared medicinal materials
2.Put it into the electric stew pot
3.Choose nutritious soup and simmer for 4 hours (5 hours is also acceptable, it will be thicker)
4. Eat it before breakfast and dinner.I drink it in the morning, so I just need to adjust the time in the electric stew pot at night
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
