
Health benefits
Purple sweet potato: tonify the spleen and replenish qi
Tremella fungus: maintain healthy skin and mucous membranes
Ingredients
Purple sweet potato ( 2 ) | Tremella fuciformis ( half ) |
Sago ( 5g ) | Rock sugar ( 20g ) |
Ice water ( a bottle ) |
How to make purple sweet potato, white fungus and sago paste

1. Soak the white fungus in advance, pick it into small florets by hand, wash and set aside, purple sweet potato Wash, peel and dice.

2.Put water in the pot, bring to a boil, pour in the sago, and turn to medium Cook for 20 minutes (stir properly during this period), cover the pot and simmer for 10 minutes, pour into a colander and rinse with cold water; add cold water to the pot again, cook for 20 minutes, cover the pot and simmer for 10 minutes, repeat the above steps until the sago is gone.White heart; use a colander to drain the water and put it into a bowl.Pour the ice water that has been put in the refrigerator in advance into the bowl.Let it sit for 10 minutes and then drain the water.Repeat the above steps 4 times (the sago will become thicker.elasticity and better taste).

3.Add an appropriate amount of water to the pot, add the white fungus after boiling, and turn to small Simmer for about 40 minutes (stir properly during this period).

4. Add purple sweet potato and rock sugar, bring to a boil and then turn to medium heat.After about 20 minutes, turn off the heat.

5. Take it out in a bowl and let it cool for 5 minutes.Add in the sago (it will taste after refrigeration) Better), a bowl of healthy and nutritious purple sweet potato, white fungus and sago is ready~
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