
Health benefits
Red dates: nourish the spleen and stomach, replenish qi and blood
Ingredients
| Red dates ( several ) | Pure milk ( 1 box ) |
Food processor ( 1 piece ) |
How to make red date milkshake

1.Appropriate amount of red dates, 1 box of pure milk, 1 food processor

2. Wash and dry red dates

3.Remove seeds and leave meat

4.Red dates Put the meat into the cooking cup

5.Add an appropriate amount of pure milk

6.Close the lid
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7.Put it into the body, press start, and stir for a few times

8.Pour it out and enjoy it

9.It’s so sweet and so good Drink
Tips
Jujube itself is sweet, no need to add any sugar
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







