Health benefits
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Rock sugar: harmonize the stomach
Ingredients
Carrot ( 2 small roots ) | Rock sugar ( 1 small piece ) |
Purified water or cool boiled water ( 500ml ) |
How to make carrot juice
1.Preparation Ingredients, wash carrots.
2.Use a julienne cutter to shred the carrots.
3. Cut everything into a food processor.
4. Add water to the food processor.
5. Use high-end shortcut keys and inching operation.After 2 minutes, all the carrots will be smashed.Basically in the state of tiny fine slag.
6. Add rock sugar to melt and pour into the cup.
7. Finished product picture.
Tips
1.Carrot shreds cut with a shredder are softer than those cut with a knife, making it easier to extract juice
2.You can also use a juicer to make this juice, but the juicer will throw out the carrot residue.In this way, the fiber in the carrots cannot be retained, which will cause nutritional deficiencies
3.When the juice is ready, rock sugar or honey can be added according to personal taste.
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