Bitter melon and pear juice

2024-06-22 06:23:42  Views 2 Comments 0

Health benefits

Honey: nourishes the spleen and stomach

Ingredients

Fresh bitter melon (one)
Apple pear (one )
Honey ( appropriate amount )
Purified water (appropriate amount)

How to make bitter melon and pear juice

  • Illustration of how to make bitter melon and pear juice 1

    1. Prepare the required ingredients, clean them, cut the bitter melon, remove the seeds, cut into thin strips, peel the pears and cut into small pieces.

  • Bitter melon and pear juice recipe 2

    2.Put the bitter melon into the food processor, add an appropriate amount of purified water, and just cover the ingredients.(The steps for pears are the same)

  • Bitter Melon Pear Juice Recipe Illustration 3

    3.Beat into juice

    • Bitter melon and pear juice recipe 4

    4.Use a filter to filter out the residue

  • Illustration of how to make bitter melon and pear juice 5

    5. Skim off the foam on top.

  • Illustration of how to make bitter melon and pear juice 6

    6.Add a little honey and stir evenly.Honey is optional.

  • Bitter melon and pear juice recipe 7

    7.Drink it in a big gulp.(I drank it in two sips)

  • Bitter melon and pear juice recipe 8

    8.Not bad, not as painful as imagined.

Tips

Don't add too much water.If you can tolerate bitterness, you don't need to add pears or honey.

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