Health benefits
Sweet potatoes: replenish qi, widen the intestines, ease bowel movements, and facilitate gas production
Honey: replenish the spleen and stomach
Ingredients
Sweet potato ( 500g ) | Corn flour ( 500 grams ) |
Corn starch ( 100g ) | Four ( 100g ) |
Baking powder ( 10g ) | Honey ( Two tablespoons ) |
Condensed milk ( Three tablespoons of milk powder will also work ) |
How to make coarse grain steamed buns
1. Cut the sweet potatoes into pieces and steam them in a pot, then peel them and use a spoon to mash them into a puree.After cooling, add cornmeal, flour, baking powder, cornstarch and Form the dough and let it rest for thirty minutes.
2.Make the cooked noodles into hollow steamed buns.
3. Put the pot under cold water and cover it for five minutes, and then steam it for twenty minutes.The golden corn steamed buns are ready
Tips
Corn flour is rough and you must add honey when making corn flour steamed buns
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
