Beibei pumpkin rice cereal#Fat-reducing staple food#

2024-06-22 06:29:43  Views 2 Comments 0

Health benefits

Millet: harmonizes the stomach
Glutinous rice: reduces sweat

Ingredients

Beibei Pumpkin ( 1/2 pieces )
Xiaomi ( 30g )
Rice ( 50g )
Glutinous rice ( 30g )

Beibei Pumpkin Rice Paste#Fat Reduction Staple Food#Recipe

  • Beibei Pumpkin Rice Paste#Fat Reduction Staple Food# Recipe Illustration 1

    1. Prepare ingredients: Beibei Pumpkin, millet, rice, glutinous rice.

  • Beibei Pumpkin Rice Paste#Fat Reduction Staple Food#Recipe Illustration 2

    2.Soak all rice except pumpkin overnight.

  • Beibei Pumpkin Rice Paste#Fat Reduction Staple Food#Recipe Illustration 3

    3.The pumpkin skin must be cleaned, because the pumpkin skin we eat together.

  • Beibei Pumpkin Rice Paste#Fat Reduction Staple Food#Recipe Illustration 4

    4.Remove seeds from pumpkin.

  • Beibei Pumpkin Rice Porridge#Fat Reduction Staple Food# Recipe Illustration 5

    5.Cut into cubes and set aside.

  • Beibei Pumpkin Rice Porridge#Fat Reduction Staple Food# Recipe Illustration 6

    6. Rinse the soaked rice several times.

  • Beibei Pumpkin Rice Porridge#Fat Reduction Staple Food# Recipe Illustration 7

    7.Pour into the wall breaker.

  • Beibei Pumpkin Rice Porridge#Fat Reduction Staple Food# Recipe Illustration 8

    8.Pour in the chopped beibei pumpkin

  • Beibei Pumpkin Rice Porridge#Fat Reduction Staple Food# Recipe Illustration 9

    9.Add appropriate amount of water.

  • Beibei Pumpkin Rice Paste#Fat Reduction Staple Food#Recipe Illustration 10

    10.I added the maximum limit water level of the wall breaker.

  • Beibei Pumpkin Rice Paste#Fat Reduction Staple Food# Recipe Illustration 11

    11. Turn on the grain and soy milk button.

  • Beibei Pumpkin Rice Porridge#Fat Reduction Staple Food# Recipe Illustration 12

    12. The wall-breaking machine beeped and the rice paste came out.pot and pour into a bowl.

  • Beibei Pumpkin Rice Porridge#Fat Reduction Staple Food# Recipe Illustration 13

    13.Picture of the finished product.Wolfberry is what I use for color matching.You can add it or leave it out, friends, it’s up to you.

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