Bitter melon and cucumber juice

2024-06-22 06:35:29  Views 2 Comments 0

Health benefits

Cucumber: low in protein
Bitter melon: enhance immunity, antioxidant, anti-cancer and prevent cancer
Honey: nourish the spleen and stomach

Ingredients

Cucumber ( One )
Bitter melon ( Half root )
Honey ( a spoon )
Cold water ( 250 )

Bitter melon and cucumber How to make juice

  • Bitter melon and cucumber juice recipe 1

    1.Ingredients: cucumber, bitter melon, A little honey

  • Bitter melon and cucumber juice recipe 2

    2. Blanch the bitter melon in boiling water for two minutes.

  • Bitter melon and cucumber juice recipe 3

    3.Cut into small dices,

    • Bitter melon and cucumber juice recipe 4

    4.Wash the cucumber and cut into small cubes,

  • Illustration of how to make bitter melon and cucumber juice 5

    5.Put cucumber and bitter melon into the food processor,

  • Bitter melon and cucumber juice Illustration of how to do it 6

    6.Add appropriate amount of cold boiled water to make juice,

  • Bitter melon and cucumber juice recipe 7

    7.Pour into the cup and add a little Stir the honey evenly.

  • Bitter melon and cucumber juice recipe 8

    8. Verdant green.

Tips

At the end, it can be filtered or not.It tastes better if you add honey, or you don’t need to add honey.

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