Health benefits
Yogurt: low protein
Mango: Shengjin
Blueberry: low protein
Ingredients
Yoghurt ( 350g ) | Mango ( about 260 grams ) |
Blueberries ( 1 small handful ) | Honey/sugar ( appropriate amount ) |
Mint buds ( 2-3 branches ) | Dried cranberries ( a little ) |
How to make mango yogurt cup
2. Wash the mint buds and blueberries and put them into drinking water, add 1 teaspoon Mix soda (not included in the ingredient list) and soak for ten minutes.
3. Yogurt with sugar or honey.(The dosage can be adjusted freely according to the sugar content of the yogurt itself and personal taste)
4.Stir well.Dripable paste.
5.Pour into the cup (about 1/4 of the capacity), and then place the cup Chill in the refrigerator for ten minutes.
6. Peel and chop the mango into a cooking cup.(Keep a few pieces aside for decoration later)
7.Crush the mango into puree.
8. Take out the yogurt cup, pour in the mango puree and continue to freeze for 10 minutes, then take it out and continue Pour the top layer of yogurt.
9. Place diced mango, blueberries, dried cranberries and mint leaves to decorate.
10. Come and have a beautiful mango yogurt cup and enjoy your happy time!
1.Prepare the main ingredients.
Tips
1.Freeze it in the refrigerator for about ten minutes at a time to allow it to set its shape to prevent the mango puree and yogurt from mixing in color.
2.Fruits and decorations can be adjusted according to your own needs.
3.The finished product of this recipe is 2 cups as shown in the picture for reference.
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