Oatmeal and sweet potato porridge (baby food)

2024-06-22 06:53:40  Views 2 Comments 0

Health benefits

Corn: removes dampness
Sweet potato: replenishes vital energy, widens intestines, eases bowel movements, and facilitates gas production

Ingredients

Corn ( 20 grams )
Sweet potato ( 30g )
Raw oatmeal ( 10g )
Rice ( 40g )

Oatmeal and sweet potato porridge (baby food supplement )

  • Illustration of how to make oatmeal and sweet potato porridge (baby complementary food) 1

    1. Raw oats Soak the slices and rice in water for half an hour

  • Illustration of how to make oatmeal and sweet potato porridge (baby complementary food) 2

    2.Cut corn kernels into small cubes p>

  • Illustration of how to make oatmeal and sweet potato porridge (baby complementary food) 3

    3.Peel and cut sweet potatoes into small cubes

  • Illustration of how to make oatmeal and sweet potato porridge (baby food) 4

    4.Pour the soaked raw oatmeal and rice into the stew pot

  • Illustration of how to make oatmeal and sweet potato porridge 5

    5.Pour in diced sweet potatoes and diced corn

  • Illustration of how to make oatmeal and sweet potato porridge (baby food supplement) 6

    6.Add appropriate amount of water

  • Oatmeal and sweet potato porridge (Baby complementary food) recipe illustration 7

    7.Press the BB porridge function key for 2.5 hours

  • Illustration of how to make oatmeal and sweet potato porridge (baby complementary food) 8

    8. Done~~

Tips

If corn is removed, chopped and then boiled, it can be eaten by babies as young as 10 months old.The safest way to solve your baby's constipation is to eat more foods high in dietary fiber, such as oats, prunes, dragon fruit, corn, etc.

本文地址：https://food.baitai100.com/post/22860.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！