Steamed Egg with Spinach and Shrimp

2024-06-22 15:26:01  Views 1 Comments 0

Health benefits

Eggs: enhance immunity, protect eyes and improve vision

Ingredients

Red root spinach ( a small handful )
small Oysters and shrimps ( Ten )
Eggs ( Two )
Warm water ( about 90 grams )
Light soy sauce ( One tablespoon )
Sesame oil ( One teaspoon )

How to make steamed eggs with spinach and shrimp

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    1. List of ingredients.Spinach is made from red roots.The roots contain 70% of the nutrients in the stems.Don’t waste it!

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    2. Add salt to boiling water, blanch the spinach for about one minute, remove from the cold water Drain and cut into 1.5cm pieces.

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    3. Place the spinach segments at the bottom of a deep vessel.

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    4.Add eggs to warm boiled water and stir evenly, sift and pour on top of the spinach segments.

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    5. Cover with plastic wrap, poke a few ventilation holes with a toothpick, put cold water into the pot, Steam for eight or nine minutes.

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    6. At this time, process the shrimp, wash them, pick the shrimp threads, and after the water boils, Cook over high heat for more than a minute.Remove the shrimps after changing color and bending.Remove the heads and shells.

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    7. When the custard time is up, remove the plastic wrap and place the shrimp code on the surface of the custard.Steam over low heat for a minute or two.

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    8. Stir the sesame oil and light soy sauce together and pour it on the custard.

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    9.This steamed dish is salty and fresh in the mouth, retaining the crispness of the spinach.The taste of QQ’s shrimp meat is fresh, sweet and delicious.Breakfast saves time, is nutritious, and is particularly appetizing.It is suitable for the whole family!

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    10.Finished Picture

Tips

I choose spinach with red roots.Use a knife to remove the outer skin., clean the sediment, use it directly with vegetables, double the nutrition.If it is eaten for breakfast, the blanching part can be prepared at night, and waking up early can save half the time.The shrimp can be fished out as long as they turn red and bend.If cooked for too long, the shrimp meat will not taste elastic.

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