Health benefits
Banana: moisturizes the lungs
Blueberry: low protein
Yogurt: low protein
Ingredients
Banana ( One ) | Blueberries ( 100g ) |
Yogurt ( 1 bottle ) | Oatmeal ( 10～20g ) |
How to make high-looking yogurt oatmeal cups
1.Put it in a glass A layer of blueberries
2.Pour in a layer of yogurt
3. Cut the banana into thin slices, and then stick the cut banana to the wall of the glass, as shown in the picture It looks like that
4.Pour in the yogurt again
5.Finally put blueberries, yogurt and cereal
Tips
1⃣Add the type of fruit according to your personal preferences, like now It’s the peak season for strawberries, so it’s good to add some strawberries
2⃣I use Anmuxi for yogurt and Calbee for cereal
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
