Summer Light Mushroom and Tofu Soup with Tomato Sauce

2024-06-23 13:25:44  Views 1 Comments 0

Health benefits

Tofu: moisturizes dryness
Eggs: enhances immunity, protects eyes and improves eyesight
Pepper: nourishes blood, protects teeth, Protect bones

Ingredients

Seafood Mushroom ( 100g )
Tofu (a small piece)
Egg ( one )
Edible Salt ( appropriate amount )
Cooking oil ( appropriate amount )
Ginger ( piece )
Chives ( One )
Pepper (appropriate amount)
Chicken essence ( appropriate amount )
Small sesame oil ( a spoonful )
Light soy sauce ( a spoonful )
Cooking wine ( one spoonful )

How to make light tomato sauce, mushroom and tofu soup in summer

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    1. Here is a picture of the finished product.

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    2. Prepare the ingredients and wash them.Tofu costs one yuan.Silky tofu.

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    3.Peel the tomatoes and cut into small pieces.

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    4. Cut the tofu into small pieces.

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    5. Cut the seafood mushrooms into sections.

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    6. Dice the ginger and chop the chives.

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    7. Add salt to the eggs and a spoonful of cooking wine.

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    8.Break up.

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    9.Put oil in the pot, add ginger, and sauté green onions until fragrant.

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    10.Add tomatoes and stir-fry tomato juice.

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    11.Put in clean water.

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    12.After the water boils, add the seafood mushrooms.

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    13. Add tofu after opening.

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    14.Put salt.

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    15.A spoonful of light soy sauce.

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    16.Pour in the egg liquid.

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    17.A spoonful of sesame oil.

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    18.Put in pepper, chicken essence, and sprinkle with chives.It’s ready to be cooked!

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    19. If you don’t want to eat when the weather is hot, this soup is nutritious and appetizing.!

Tips

The tofu must be tender and fatty.Do not cook the tofu for too long to avoid overcooking.

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