White Fungus Sweet Pear Soup

2024-06-23 13:25:46  Views 2 Comments 0

Health benefits

Lily: moisturizes the lungs

Ingredients

White fungus (5 ​​grams)
Big red dates ( three span> )
Coix kernel ( 20 grams )
Lily ( 5 ​​grams )
Sweet Pear ( one )
Rock sugar ( 25g )

How to make White Fungus and Sweet Pear Soup

  • White Fungus and Sweet Pear Illustration of how to make soup 1

    1.Prepare the ingredients, soak the coix kernels for 30 minutes in advance, and soak the white fungus for a while

  • Illustration of how to make sweet pear soup with white fungus 2

    2. Prepare rock sugar and wash the red dates and lilies

  • Illustration of how to make white fungus and sweet pear soup 3

    3.Put coix kernels in a pot, add water, and bring to a boil.After simmering for 15 minutes, add white fungus and bring to a boil

  • Illustration of making white fungus and sweet pear soup 4

    4.Pour into the saucepan , stew for one hour

  • Illustration of how to make white fungus and sweet pear soup 5

    5.Add red dates, lily, and rock sugar and continue to simmer for about 30 minutes

  • Illustration of how to make white fungus and sweet pear soup 6

    6.Peel the pear, take the flesh from both sides, cut into pieces and put it into the stew pot Continue to simmer for about 20 minutes

  • Illustration of making white fungus and sweet pear soup 7

    7.A picture of the finished product

Tips

Lily can be replaced with lotus seeds, lotus seeds and Stew the white fungus together.25 grams of rock sugar is not very sweet.Use it according to your preference.If the red dates are small, put 5 if they are large.

本文地址：https://food.baitai100.com/post/31849.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！