Health benefits
Pumpkin: activate blood circulation and remove blood stasis
Wolfberry: activate blood circulation and remove blood stasis
Ingredients
Pumpkin ( 150g ) | Cucumber ( a small section ) |
Wolfberry ( appropriate amount ) |
How to make pumpkin soup
1.Peel the pumpkin and cut into small pieces
2.Put oil in a hot pan.If there is not much oil, add the pumpkin and stir-fry for a while
3.Add appropriate amount of water and simmer over low heat for 15 minutes
4.Cut cucumber into cubes
5.Preparation Remove from the pot, add cucumber and wolfberry, cook for 2-3 minutes, add salt and chicken essence
6.Out of the pot, finished product picture
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
