Health benefits
Rice: activates blood circulation and removes blood stasis
Tuna: protects and improves eyesight, fights and prevents cancer
Cucumber: diuretic
Ingredients
Rice ( 2 bowls ) | Tuna ( Moderate amount ) |
Cucumber (appropriate amount) | Egg ( 1 piece ) |
Carrot ( appropriate amount ) | Sushi vinegar ( appropriate amount ) |
Sushi seaweed ( 2 pieces ) |
How to make tuna sushi
1. Spread the eggs into slices and cut into strips and set aside.
2. Cut the cucumber into strips, dice the carrot, and grate the tuna.
3. Pour sushi vinegar into the rice and mix the black sesame seeds evenly.
4. The rice is spread evenly on the sushi nori.
5.Put the tuna inside, add carrots, cucumbers and eggs, and slowly roll it up from the bottom up rise.
6. Roll into a long strip.
7. Remove the sushi curtain and cut it into small sections with a knife.A little water sticks to the knife when cutting..
8.Plate presentation.You can add sushi vinegar or salty salad when eating.
本文地址：https://food.baitai100.com/post/43136.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
